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Introduction to Self Hypnosis Workshop - 19th September 2009

This workshop is fully subscribed - page down to reserve your place on the next workshop (Dec 09)

Workshop Programme and Information

9.00 - Introductions & welcome

9.15 - Hypnosis & Hypnotherapy, what it is, and what it isn't!

9.45 - Hypnotic induction group demonstration

10.15 - Self hypnosis techniques demonstration & practice

11.15 - Creating effective post hypnotic suggestions for self hypnosis

11.50 - Feedback and next steps

12.00 - Workshop close

Workshop Fee - £47 per delegate

Your Trainers;  Su Ricks-McPherson and Christian Baker

Who Can Attend; This workshop is open to members of the public.  Although individual therapy sessions may be appropriate with GP consent, you must not participate in the Chill Out Relaxation sessions if you have or have a history of any of the following conditions;
 

You will not be able to participate if you are under the influence of drugs of alcohol.

Anyone behaving aggressively or in an anti-social manner will be asked to leave.

If you have asthma please ensure you bring your inhaler with you and inform the therapist before engaging in the session.

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